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Resources

📱 Get one month of FREE Clearspace Premium

🎤 Watch Dino’s TEDx Talk

⏳ See your remaining time in months

🚀 **Project Reboot website**

💬 Dinner Table Discussion Guide

▶️ Content Diet Exercise

⭐️ Intention Setting Exercise

Recommended apps

⏰ Clearspace & One Sec- delay access to social media

🌳 Flora - gamify staying off your phone

🦋 Freedom - content blocker

❌ News Feed Eradicator - chrome extension that blocks social media newsfeeds and recommended YouTube videos

The 4 keys to healthy tech use:

🧠 Intentions

Healthy tech users believe two main things: